1% Better

🌟 Welcome to Insight's 1% Better Group! 🌟

Good morning everyone! 👋

At Insight, we believe in the power of continuous improvement, one small step at a time. We're thrilled to introduce our "1% Better" group on PsychHub, where we will post weekly inspirations, tips, or wellness activities that allow all Insight members to participate in aiming to be 1% better every day - it's about the small, intentional actions that pave the way for lasting change.

In addition to our wellness activities and postings on PsychHub, we're thrilled to announce the implementation of a peer recognition system, integrated into our platform, that includes annual and quarterly prizes for top contributors and those who excel in peer recognition. This system allows you to acknowledge and celebrate the contributions of your colleagues – the everyday heroes who inspire us with their dedication, creativity, and kindness. Stay tuned for more information about…

🌟1% Better Weekly Post🌟

In our constantly connected world, taking time away from your phone is crucial for maintaining mental and physical well-being. Excessive screen time can lead to stress, anxiety, and decreased productivity.

By stepping away from your phone and engaging in activities like walking, chatting with friends, or reading a book, you can refresh your mind and body. These breaks allow for deeper personal connections, increased creativity, and improved focus. Additionally, reducing screen time can lead to better sleep and overall health. Embracing moments of digital detox helps you reconnect with the present, fostering a more balanced life.

🌟1% Better Weekly Post🌟

While Insight encourages all members to embrace the 1% Better mindset, it's also important to remember the role of self-compassion in this journey. Developing self-compassion can have numerous benefits for your relationships, mental health, and physical well-being.

On behalf of the admin team, we would like to give a HUGE shout out to Sabrina and Phillip!  They surprised the entire admin staff with a little something special today!  What a thoughtful and appreciated gesture to help brighten our day!  Thank you!